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The Missing Ingredient

We often find ourselves asking: Why’s my life so messed up? or the like. What I’ve learned over the past few weeks – from IOU – and from this article is that the key ingredient that you need to make life more meaningful and fulfilling is: gratitude.

I recently came to terms with the fact that depression is mainly due to the evil whisperings of Satan, and so whenever I’m blue, I recite a couple of du’a (supplication) to ward off Satan: in particular, A’oodhubillah, and the Mu’awiddhatayn – i.e. Surah Nas & Surah Falaq, the two Surah’s of refuge, as stated by Allah’s Messenger (saws). I also turn to close friends and family members whenever I’m having a hard time. Annnd the results are fabulous: I feel much happier and less depressed these days.

Try thanking Allah – through thick and thin – for the countless blessings that He has bestowed on you. In sha Allah, life won’t seem so messed up anymore.

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Combatting Depression: The Islamic Way

Check out these 10 Tips to Fight Depression that I found practical and immensely helpful (if done with absolute trust and hope in Allah). Annnd Islamic Online University‘s Fast Cure for Depression looks promising too. Here’s a snippet of it:

Supplication for Depression

Supplication for Depression